|
Olive oil, onion, garlic, and rice + any meat + any vegetable = delicious. Steak fried rice with zucchini for lunch. Salt, pepper, and thyme are the only seasonings.
Diet Calendar Entry for 12 December 2021:
|
1912 kcal
|
Fat: 79.75g | Prot: 131.03g | Carb: 152.05g.
Breakfast: Equate High Performance Protein Shake - Caramel, Salt , Pure & Simple Coconut Cooking Spray, Egg, Green String Beans, Sugar in the Raw Stevia in the Raw, Coffee. Lunch: Cheerios, Blue Diamond Lightly Salted Almonds, Food Lion Yellow Onions, Olive Oil , Salt , Zucchini, PRE New York Strip Steak, Brown Rice. Dinner: Soy Sauce, Salt , Broccoli, Pork Loin (Tenderloin). Snacks/Other: Market Pantry Sugar Cookies with Icing, General Mills Cinnamon Toast Crunch Chocolate Churros, Blue Diamond Lightly Salted Almonds, Great Value Ultra Thin Pretzel Sticks, Mt. Olive Kosher Dill Pickles, Fit & Active Cheddar Cheese Rice Snacks, Ritz Crackers - Fresh Stack, Pinot Noir Wine. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HK3's weight history
|