HK3's Journal, 09 December 2021

Emptied four Tupperware containers from the fridge to make an unplanned Southwestern dinner.

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1654 kcal

Fat: 64.99g | Prot: 127.80g | Carb: 124.46g.   Breakfast: Wegmans Old Fashioned Oats, Sugar in the Raw Stevia in the Raw, Egg, Coffee, Equate High Performance Protein Shake - Caramel, Cinnamon Waffles, Great Value Half & Half. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Fisher Chopped Walnuts, Cheerios, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Pace Chunky Mild Salsa, Great Value Seasoned Black Beans, Green Giant Whole Kernel Sweet Corn, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Boneless Skinless Chicken Thighs. Snacks/Other: Pinot Noir Wine. more...