I decided that it's time to update my profile pic to a recent one. That other one was almost 40 kgs ago.
Diet Calendar Entries for 01 April 2011:
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1312 kcal
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Fat: 31.41g | Prot: 82.39g | Carb: 178.31g.
Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: canned tomato, cooked whole wheat pasta. Dinner: grilled chicken, pita bread, lettuce. Snacks/Other: Whole Wheat Bread, Swiss Cheese, French or Vienna Bread (Includes Sourdough). more...
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4051 kcal
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Activities & Exercise:
Music playing - 3 hours, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Sitting - 5 hours and 35 minutes. more...
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Comments
You even look younger!!! Great job on the weight loss. Amazing!
01 Apr 11 by member: Baccalynnwv
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