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Curried Butternut Squash Soup,,With Roasted butternut squash seeds. Yfritz, you can have the recipe if you stop free styling all over my soups and follow the recipe to a tee.
Diet Calendar Entries for 16 November 2021:
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1032 kcal
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Fat: 13.09g | Prot: 32.27g | Carb: 187.35g.
Breakfast: Oat Unsweetened Milk, High Bran. Lunch: Baby Plum Tomatoes, Asda Spring Onions, Pink Lady Apples, Cucumber, Asda Iceberg Lettuce, Mayonnaise (Low Calorie) , Hot Chilli Pepper. Dinner: Carrot, Swede, Onions (Chopped, Frozen), Butternut Squash, Baby Leaf Spinach, Cilantro (Coriander) . Snacks/Other: Asda Chosen By You Orange & Pineapple Double Strength Squash, Tea with Milk and Sugar, Easy Peeler Satsuma. more...
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 Comments
Food art. Getting unbeatable in the gym and I’m the kitchen !!! 👨🍳 🏋️
16 Nov 21 by member: Paula Vieira.
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16 Nov 21 by member: Paula Vieira.
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16 Nov 21 by member: yfritz
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I don’t use recipes. I am like Mozart (he lived in Vienna btw), who was able to transcribe the music after hearing it only once, note by note. I can glance at a meal pic and know exactly how it was made. The seeds were roasted with salt for 20 minutes, weren’t they? The soup looks fantastic but definitely could use some Viennese freestyling🇦🇹❤️👍🏼
16 Nov 21 by member: yfritz
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Paula- I looked at your recent workout, that’s pretty unbeatable 💪🏻And the fish free food is great as well 🤣🤣
16 Nov 21 by member: Jamie_D
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Yfritz- What a doofus 🤣 So just by looking you know I roasted those seeds with salt for 20 mins? 🤷🏻♂️It was 19 mins actually 🤣🤣🙄🙄
16 Nov 21 by member: Jamie_D
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Jamie that’s funny. 5h40 and I am having my protein waffle with fruit. Who wakes up so early if not going to work? Crazy people 🤣
16 Nov 21 by member: Paula Vieira.
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Paula, your not gonna wanna hear this, I’ve already been for a outside 5.5k run, now drinking tea, before my muesli! And off to work for 6.30🤣🤣🤣 but yes, utterly crazy 🤣👍🏻💪🏻
16 Nov 21 by member: Jamie_D
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Jamie, only the brave. I am going to work too. But it’s common to eat from 5am onwards. Early birds should live eternally 😂
16 Nov 21 by member: Paula Vieira.
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I agree with the early birds! Have a good day at work, and take the stairs not the lift 🤣🤣💪🏻
16 Nov 21 by member: Jamie_D
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Jamie,
My colleague is 63 and always takes the stairs so I have to follow for politeness. Lucky me she is not in today 🤭🤭
Have a good one too 👊🏻
17 Nov 21 by member: Paula Vieira.
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17 Nov 21 by member: Bootylicious!1
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I love soup 😋looks very good Jamie such a foodie by nature soup on its own can never be enough for me ....
17 Nov 21 by member: Nadia Awni
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We definitely need a whiteboard and 3 pens🖊🖋✒️ don’t we? Start budgeting.
17 Nov 21 by member: yfritz
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Thanks Booty, it was delicious 🤤
17 Nov 21 by member: Jamie_D
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Nadia- As I don’t eat bread, I have 3 bowls of soup, so I’m very full after 😂 And it’s very low calories for all 3 bowls.
17 Nov 21 by member: Jamie_D
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Yfritz- A whiteboard, that’s interesting. 🤣🤣
18 Nov 21 by member: Jamie_D
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Thanks Petra, it was delicious 🤤
21 Nov 21 by member: Jamie_D
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