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The Continuation of Black Socks- Part III
Diet Calendar Entries for 01 November 2021:
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1298 kcal
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Fat: 20.16g | Prot: 48.09g | Carb: 229.47g.
Breakfast: Oat Unsweetened Milk, Muesli. Lunch: Hot Chilli Pepper, Mayonnaise (Low Calorie) , Asda Iceberg Lettuce, Cucumber, Pink Lady Apples, Asda Spring Onions, Baby Plum Tomatoes. Dinner: Chopped Tinned Tomatoes, Tomato Puree, Onions, Celery Sticks, Red Lentils, Chickpeas in Water, Carrot, Mushrooms, Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Banana, Easy Peeler Satsuma, Light Devon Custard, Asda Chosen By You Orange & Pineapple Double Strength Squash, Tea with Milk and Sugar. more...
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1 to 20 of 24
 Comments
The black socks goes well with your shorts Jamie. well done on your workout 💪👊👍
01 Nov 21 by member: Rach.😘xx
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love this pic...well done Jamie, go you 👏💪❤️
01 Nov 21 by member: Bootylicious!1
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Rach - it took me ages to put that outfit together 🤣
01 Nov 21 by member: Jamie_D
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Thanks Booty, it’s a great workout, get yourself some cheap gloves when you can 👍🏻🥊
01 Nov 21 by member: Jamie_D
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01 Nov 21 by member: Rach.😘xx
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01 Nov 21 by member: Paula Vieira.
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Paula - didn’t forget my 🥊 this time 🤣
01 Nov 21 by member: Jamie_D
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Jamie, I’ve been inspired by your stuffed peppers and will be doing it tonight. Might as well grab the gloves and punch my bag too 🥊
01 Nov 21 by member: Paula Vieira.
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Stuffed with Rice? That’s the way, work up a good appetite before dinner 🥊🤣🤤
01 Nov 21 by member: Jamie_D
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Assassin!!😱😱 The filthy bag is begging for mercy😍 You make Sonny Liston look like a Boy Scout🥊🥊🥊 (I realize my reference is quite antiquated😂, I like old boxing footages. Nice socks btw)
01 Nov 21 by member: yfritz
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Jamie, I still haven’t started my workout but it’s a chest, triceps and shoulder one followed by stuffed red pepper with quinoa, turkey mince and fresh light mozzarella on top. Hope it tastes nice or You won’t influence me anymore 🤣
01 Nov 21 by member: Paula Vieira.
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I was looking at reviews on amazon for FS and there was a review by purple socks, have you since changed the colour of your socks? or do you have a contender lol
01 Nov 21 by member: lea6988
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Yfritz - Oh these socks? Didn’t think you’d notice them, Not so much Sonny Liston, More Mike Tyson with my simple black shorts and black socks 🥊🤣
01 Nov 21 by member: Jamie_D
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Paula - Hold on! You can’t go rogue with my peppers recipe, by adding cheese and Turkey mince , then blame me if it’s not up to your standard! 😭😭
01 Nov 21 by member: Jamie_D
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Lea - if the review was by Black Socks, then it could be me 🤣 but Purple socks, sounds wacky, a maverick almost 🤣🤣
01 Nov 21 by member: Jamie_D
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Jamie, it was nice. I could make it a breakfast 🤣🤣
01 Nov 21 by member: Paula Vieira.
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Stuffed Peppers for breakfast? You’ve lost it now 🤣 I’ll stick with my slow releasing oats 🤣
02 Nov 21 by member: Jamie_D
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Breakfast can be whatever a man wants 😂😂
02 Nov 21 by member: Paula Vieira.
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There is power in that punch 💪🏼💪🏼
03 Nov 21 by member: bubblegum14
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04 Nov 21 by member: Jamie_D
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