HK3's Journal, 31 October 2021

I swear the food was just hereā€¦

Diet Calendar Entries for 31 October 2021:
2391 kcal Fat: 133.28g | Prot: 131.24g | Carb: 154.50g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Great Value Shredded Mild Cheddar Cheese, Mature Onions, Green Peppers , Egg, Butter, Coffee, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. Lunch: Parmesan Cheese (Shredded) , Briannas Asiago Caesar Dressing, Wegmans Oven Roasted Turkey Breast, Baby Spinach, Crunchmaster Multi Grain Crisps Snack Crackers, Wal-Mart Mild Guacamole Mini Cups, Dole Romaine Lettuce, Butter, Brown Rice. Dinner: Chicken Parmesan Stuffed Peppers, Roasted Red Potatoes and Carrots. Snacks/Other: Great Value Ultra Thin Pretzel Sticks, Kroger Mozzarella String Cheese, Pinot Noir Wine, Cheerios, Blue Diamond Roasted Salted Almonds, Blueberries , Cinnamon Waffles. more...
2703 kcal Activities & Exercise: Cooking - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 4 hours, Sleeping - 6 hours, Sitting - 8 hours, Standing - 4 hours. more...



     
 

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