Brenda.nana's Journal, 30 October 2021

I have a 🙋 question has anyone on here had chamomile tea and if so does it work as good as I say it does?

Diet Calendar Entry for 30 October 2021:
1250 kcal Fat: 41.74g | Prot: 72.47g | Carb: 148.59g.   Breakfast: Great Value Large White Grade A Eggs, Great Value Enriched White Sandwich Bread, Great Value Sugar Free Blackberry Preserves, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles. Lunch: StarKist Foods Chunk Light Tuna in Water, Aquafina Water (16.9 oz), Kroger Garden Blend Broccoli & Cauliflower, Great Value Shredded Mozzarella Cheese. Dinner: Pepsi Pepsi Zero Sugar, Kroger Boneless Skinless Chicken Breast, La Choy Sweet & Sour Sauce, Kroger Garden Blend Broccoli & Cauliflower. Snacks/Other: Great Value Chocolate Pudding Cups, Kroger Ice Cream Sandwiches - Chocolate Chips, Lance Cream Cheese & Chive, Aquafina Water (16.9 oz), Dove Dark Chocolate Miniatures. more...

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Comments 
Yes, ma'am. I take it at about 7pm and I sleep much better. 
30 Oct 21 by member: Monique.jap =)
I admire your progress!!! You are an inspiration to all of us!! 🎉 🎉 
31 Oct 21 by member: slobbet
Slobber, Thank you very much 🤗 I still have my ups and downs! 
31 Oct 21 by member: Brenda.nana
I've had plenty of chamomile tea in my lifetime and can attribute a total of zero magical properties to it. 
01 Nov 21 by member: gastropod
I use chamomile tea as a calming aid sometimes before bed not always. I don't have to pay more attention to whether or not I sleep better when I use chamomile tea!! 
05 Nov 21 by member: lydium

     
 

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