Weigh In record (no journal entry) for 14 August 2014
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155.3 lb
Lost so far: 80.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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677 kcal
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Fat: 35.44g | Prot: 50.24g | Carb: 38.52g.
Breakfast: Chicken Stir Fry. Lunch: Atkins Atkins pot pie. Dinner: Signature Sour Cream & Herb Zippers Signature Sour Cream & Herb. Snacks/Other: Plum. more...
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gaining 7.7 lb a week
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clairsheart's weight history
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