|
During this week, My Niece messaged me to tell me she was struggling, and wanted help to get back into going to the gym again, So I had to think of a enjoyable workout for her, So what’s better then punching her uncle? (She seems happy about it)
Diet Calendar Entries for 23 October 2021:
|
1405 kcal
|
Fat: 27.90g | Prot: 102.26g | Carb: 187.94g.
Breakfast: Banana, Banana. Lunch: Hot Chilli Pepper, Mayonnaise (Low Calorie) , Asda Iceberg Lettuce, Cucumber, Pink Lady Apples, Asda Spring Onions, Baby Plum Tomatoes. Dinner: 70% Reduced Fat Salad Cream, British Carrots, Chicken Breast, Hot Chilli Pepper, Jalapeno Peppers, Iceberg Lettuce, Cucumber, Spring Onions, Baby Plum Tomatoes, Pickled Gherkins. Snacks/Other: Mixed Nuts, Dried Mixed Fruit, Pink Lady Apples, Light Devon Custard, Asda Chosen By You Orange & Pineapple Double Strength Squash, Tea with Milk and Sugar, Easy Peeler Satsuma, Banana. more...
|
|
1 to 20 of 22
 Comments
Fantastic what a great uncle you're. I bet she enjoyed herself. you look tall in this picture.
23 Oct 21 by member: Rach.😘xx
|
Thanks Rach, Maybe I had a growth spurt 🤞🏻🤣😂🥊
23 Oct 21 by member: Jamie_D
|
Hahaha 😂 how tall are you if you don't mind me asking? It might be coz it's coming from a short person's veiw.😂😂
23 Oct 21 by member: Rach.😘xx
|
5.9 , plus I think it’s just the camera angle
23 Oct 21 by member: Jamie_D
|
aww brilliant, normally when I'm down our local club they do a workout and boxing thing outside they always seem to be having lots of fun and a great workout. something I may look into getting into too
23 Oct 21 by member: lea6988
|
Yeah could be. You're not short though either so you're in-between.😂😂
23 Oct 21 by member: Rach.😘xx
|
Kickboxing and ju jitsu is a perfect way for me if I'm struggling
23 Oct 21 by member: samantha1stdan
|
Lea - it is an amazing workout, next time you’re there , give it a try 👍🏻🥊
23 Oct 21 by member: Jamie_D
|
Rach , I’ll take that - somewhere in between 🤣😭
23 Oct 21 by member: Jamie_D
|
Samantha- I think the take home message is, people just like to kick and punch each other 🤣🥊 Good for you that you’ve found something that helps when your feeling down 👍🏻🤞🏻👏🏻
23 Oct 21 by member: Jamie_D
|
Well you're tall to me coz I'm only 5 ft 1 hahaha 😂
23 Oct 21 by member: Rach.😘xx
|
Rach- Maybe your due a growth spurt? 🤣🤞🏻
23 Oct 21 by member: Jamie_D
|
I am 5 ft 9 too! You look taller. How interesting!
23 Oct 21 by member: Anne_145
|
Anne - its a very fashionable height 👍🏻😂
23 Oct 21 by member: Jamie_D
|
I would love to be a wee bit taller........I always want more, that's my trouble !
23 Oct 21 by member: Anne_145
|
Jamie it isn't ever going to happen 🤣🤣
23 Oct 21 by member: Rach.😘xx
|
I’ll recycle it- Maybe your due a growth spurt also? 🤣
23 Oct 21 by member: Jamie_D
|
I actually don't mind being short coz it means I look cuter.😜😂😂
23 Oct 21 by member: Rach.😘xx
|
What a wholesome moment. Thank you for sharing. Is your niece shy? I’ll be rooting for her from 🇺🇸🥊 Go girl!! (I did notice the nice pair of grey socks in this art🧦🎨🖼💋)
24 Oct 21 by member: yfritz
|
Good morning yfritz, I used the rug money for those socks 🧦, have you made it to your destination yet? She’s not normally shy, but I think more self conscious in a gym environment, but so are most people (not me , cause I listen to your so vain a lot)🤣 hope your trip is going well , plus I’m mad at you, you’ve lost a lot of screw up points, for not telling me your going away for almost a week 😢❤️💋
24 Oct 21 by member: Jamie_D
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamie_D's weight history
|