Brenda.nana's Journal, 15 October 2021

Have a goodnight FS family!

Diet Calendar Entry for 15 October 2021:
1416 kcal Fat: 62.95g | Prot: 100.29g | Carb: 112.45g.   Breakfast: Great Value Sugar Free Blackberry Preserves, Great Value Enriched White Sandwich Bread, Great Value Large White Grade A Eggs, Earth Grown Veggie Breakfast Patties, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles. Lunch: Aquafina Water (16.9 oz), Chicken Teriyaki Stir fry, Diet Rite Pure Zero Cola. Dinner: Season's Choice Riced Cauliflower, Great Value Fancy Fiesta Blend Cheese Shredded, Kroger Catfish Fillets, Diet Rite Pure Zero Cola. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Sensible Portions Garden Veggie Straws - Zesty Ranch, Berries. more...

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Rest well Brenda!! You are doing great things!! 🌟🌟 
15 Oct 21 by member: yogagoddess186

     
 

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