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Weight up again. I'll weigh in tomorrow.
My calorie count seems lower but I'm not seeing it in the scale. I've gained a 1/2 on my biceps so I know I'm putting on muscle so "piss off" on the weight scale. I do know that the day will come where the weight will fall into place.
Diet Calendar Entries for 07 August 2014:
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2332 kcal
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Fat: 117.28g | Prot: 79.64g | Carb: 247.87g.
Breakfast: Fried Egg, Coffee with Milk and Sugar, Toasted Whole Wheat Bread, Butter (Salted). Lunch: Cheddar Cheese, Tomato Sauce, Luigi Vitelli Bow Tie Pasta. Dinner: Grilled Cheese Sandwich, Tomato Soup. Snacks/Other: Cheddar Cheese, Sunshine Cheez-It White Cheddar Crackers, Snyder's of Hanover Mini Pretzels (Package). more...
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4159 kcal
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Activities & Exercise:
Exercise machine (fast) - 12 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 28 minutes. more...
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