merry mel's Journal, 12 October 2021

Today has been hard going. Maria and I have done 3 house cleans. just finished a late lunch. I hope you are all doing very well? and those struggling I will try and help. all the very best wishes. Merry Mel 🤩.
119.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2021:
887 kcal Fat: 31.31g | Prot: 27.48g | Carb: 117.66g.   Breakfast: Morrisons Super Strawberry Granola, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Slim-Fast Heavenly Chocolate Delight Bar, Gullon Whole Grains Breakfast Biscuits, Latte Coffee. Dinner: Boots Simply Egg Mayo, Tetley Tea with Semi-Skimmed Milk. more...
434 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Mel keep the good work up👍 
12 Oct 21 by member: Chestnut63
Hi Merry Mel, not 100% on this just but hopefully will get there🙏🏼 
12 Oct 21 by member: anne40elliott
Hello MerryMel! I just ate a whole bar of dairy milk! Why did I do that? I love cadburys chocolate!! 
12 Oct 21 by member: mincepiemuncher
Try is it because you are a lady? 
13 Oct 21 by member: Chestnut63
Chestnut didn't' that lady love milk tray? TTTAA what about Milk tray?  
13 Oct 21 by member: Adpully

     
 

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