Weigh In record (no journal entry) for 18 March 2011
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1438 kcal
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Fat: 59.73g | Prot: 86.48g | Carb: 143.31g.
Breakfast: Original, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: strawberries, whole wheat matzo, cottage cheese. Dinner: catsup, tomato, spring greens, zesty italian salad dressing, meatloaf. more...
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losing 0.2 lb a week
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melonhead-06's weight history
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