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Diet Calendar Entries for 07 October 2021:
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1470 kcal
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Fat: 83.46g | Prot: 52.13g | Carb: 145.94g.
Breakfast: Dew Fresh Full Cream Milk, Margarine-Like Spread (40% Fat) , Bokomo Traditional Oats, Mixed Seeds. Lunch: B-Well Original Tangy Mayo, Cucumber (with Peel) , Lettuce, Tomatoes, Clover Cheddar Cheese , Cloud Bread. Snacks/Other: Peanut Butter, Pink Lady Apples, Peanut Butter, Pink Lady Apples, Pears , Padkos Pitted Dates , Naartjie. more...
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2513 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Grocery Shopping - 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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