1tarheelfan's Journal, 14 March 2011

Back on track with my eating.....

Diet Calendar Entries for 14 March 2011:
1684 kcal Fat: 68.98g | Prot: 85.58g | Carb: 189.06g.   Breakfast: egg beaters, blueberry, sugar free pancake syrup, turkey bacon butterball, IHOP, Coffee. Lunch: 1/4 lb Little Thickburger. Dinner: Mashed Potato, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Pork Loin (Whole, Lean Only), Lima Beans. Snacks/Other: Blueberries, Strawberries. more...
3888 kcal Activities & Exercise: Sitting - 3 hours, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
There you go.... nice job. 
15 Mar 11 by member: radiochick

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1tarheelfan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.