aestherlita's Journal, 17 September 2021

wo tadi pagi :D

Diet Calendar Entry for 17 September 2021:
1104 kcal Fat: 20.14g | Prot: 54.27g | Carb: 178.79g.   Breakfast: Pisang, Putih Telur Matang, Telur Rebus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nissin Wafers Peanut, Pisang, Kellogg's Froot Loops, Ultra Milk Low Fat Source of Calcium (250ml). Snacks/Other: Wall's Paddle Pop Mochi Chocolate Vanilla, Pisang. more...



     
 

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