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Good morning all, i in Camber near Rye ( in England). I am going 🏊♀️ this morning, I have not been for about 2.5 years. Covid has been much sadness and trouble sadly in some cases it still is devastating for people losing loved ones. If you are in that sad boat because of a death etc, my ❤ reaches out to you. as for the rest of us be good, be safe and most importantly be kind and happy 😊. Merry Mel.
Diet Calendar Entries for 14 September 2021:
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897 kcal
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Fat: 21.47g | Prot: 44.27g | Carb: 134.31g.
Breakfast: Tesco Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge. Lunch: Sainsbury's Be Good to Yourself Hot Cross Bun, Bananas. Dinner: Coleslaw , Sainsbury's Rainbow Salad, Sainsbury's Breaded Yorkshire Ham, Latte Coffee. Snacks/Other: Latte Coffee. more...
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