HK3's Journal, 31 August 2021

Buffalo Sardine Pita Pizza. Lol. Not bad! Served with Ken’s Blue Cheese Dressing to dip.

Diet Calendar Entry for 31 August 2021:
1052 kcal Fat: 82.30g | Prot: 50.78g | Carb: 38.09g.   Breakfast: Johnsonville Mild Italian Sausage, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, LouAna Pure Coconut Oil. Lunch: Kroger Deluxe Mixed Nuts, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Spicy Mexican-Style Riced Cauliflower . Dinner: Frank's Red Hot Thick, Chop't Red Onion, Ken's Steak House Chunky Blue Cheese Dressing, Food Club Shredded Mozzarella , Bumble Bee Sardines in Hot Sauce, Wegmans Italian Classics Marinara Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...

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