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Went to four events this week, and while I tried to do my best, I'm sure I went over carbs, so up .9 is okay with me.
Diet Calendar Entry for 04 July 2014:
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389 kcal
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Fat: 28.87g | Prot: 13.84g | Carb: 23.83g.
Breakfast: Blueberries, Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. more...
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 Comments
You did good. Most likely it is water weight. Just keep staying focused on your goal and that .9 will disappear.
04 Jul 14 by member: toppy24564
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You are absolutely right. I am not worried about the weight, either, since my goal is to maintain between 110 - 115. I know I probably got a higher number of carbs because everywhere I went there was pulled pork.
06 Jul 14 by member: frenchie57
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