Weigh In record (no journal entry) for 27 June 2014
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158.2 lb
Lost so far: 77.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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755 kcal
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Fat: 31.00g | Prot: 87.00g | Carb: 32.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: KFC Green Beans, KFC Cole Slaw, KFC Original Recipe Chicken Breast, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast. more...
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losing 6.3 lb a week
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clairsheart's weight history
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