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Sore yang indah 🚴🏻♀️
Diet Calendar Entries for 03 August 2021:
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1510 kcal
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Fat: 48.28g | Prot: 90.64g | Carb: 233.13g.
Breakfast: Sunpride Banana, Madu, Sari Roti Roti Gandum. Lunch: Telur Rebus, Tahu Kukus, Mentimun (dengan Kulit), Dimsum, Gula Merah, Kangkung, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Dinner: Telur Goreng, Cimory Yogurt Squeeze Strawberry, Kacang Rebus. Snacks/Other: Tropicana Slim Chocolate Spread Crunchylicious, Tropicana Slim Cafe Latte, Sari Roti Roti Gandum, Pisang, Ultra Milk Susu UHT Low Fat. more...
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2427 kcal
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Activities & Exercise:
Pedalling - 1 hour and 15 minutes, Zumba - 38 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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