Enkyest's Journal, 01 August 2021

Ngopi ngopi apa yg bikin kenyang? Ngopi campurin rolled oat. RIP protein :3

Diet Calendar Entry for 01 August 2021:
1754 kcal Fat: 84.85g | Prot: 54.47g | Carb: 178.65g.   Breakfast: Garlic , Chili, White Sugar (Granulated or Lump), Cooked Spinach (from Fresh), Nasi Putih, Sunco Minyak Goreng, Tempeh . Lunch: Cabbage , Sunco Minyak Goreng, Egg. Dinner: Rumah Makan Sederhana Rendang, Dunkin Donuts Glazed Donuts , Good Day Carrebian Nut, Haverjoy Havermout Rolled Oat. Snacks/Other: SuperIndo Kerupuk Seblak, Bakwan, Good Day Carrebian Nut. more...

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