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sarapan
Diet Calendar Entries for 31 July 2021:
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624 kcal
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Fat: 15.76g | Prot: 36.16g | Carb: 89.32g.
Breakfast: Mangga, Alpukat, Myprotein Impact Whey Protein Tiramisu. Lunch: Bakpao. Snacks/Other: Makaroni. more...
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1876 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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