merry mel's Journal, 25 July 2021

DISCUSSED FAT GREEDY ME.
121.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2021:
844 kcal Fat: 24.74g | Prot: 33.39g | Carb: 114.59g.   Breakfast: Morrisons Greek Style Yogurt, Alpen Cereal, Tesco Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Boots Chicken Fajita Wrap. Dinner: Apricots , Tetley Tea with Semi-Skimmed Milk, Morrisons Chinese Takeaway Egg Fried Rice. more...
269 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.5 lb a week

13 Supporters    Support   

Comments 
Please don't be unkind to yourself. 
25 Jul 21 by member: A&KPlot342AMyTime50
You wouldn’t say that to any of us!! Just get back on to it! Remember how hot its been, too! 
26 Jul 21 by member: mincepiemuncher

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merry mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.