merry mel's Journal, 22 July 2021

today work OK, saw my boss and asked him what was wrong apart from a key mix up. not sure what else made the customer grumpy. he said he would sort it out for Monday, that doesn't help me. How is everyone else? good I hope. Merry Mel. 🤗

Diet Calendar Entries for 22 July 2021:
1074 kcal Fat: 37.35g | Prot: 43.25g | Carb: 130.95g.   Breakfast: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Lunch: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Dinner: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. more...
304 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
It was THE HEAT that made them grumpy!! 
23 Jul 21 by member: mincepiemuncher

     
 

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