|
Kind of nervous about tomorrow's weigh in. For the most part, I did well, no over eating though I may have had too many sweets and wine every night :-)
It wasn't until we got home yesterday, I was so tired and we had been driving all day, I pigged out on some pizza and cookie dough bites and it was delicious. Back on track today though!
Diet Calendar Entry for 21 July 2021:
|
1300 kcal
|
Fat: 68.40g | Prot: 60.11g | Carb: 114.04g.
Breakfast: Planet Oat Extra Creamy Oatmilk, Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat. Lunch: Kroger Mexican Style Blend Shredded Cheese, Egg. Dinner: Mustard Greens , Regular Mayonnaise, Chicken Thigh. Snacks/Other: Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
|
|