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Selamat makasn siang ya 💞
Diet Calendar Entries for 07 July 2021:
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582 kcal
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Fat: 24.97g | Prot: 49.89g | Carb: 38.45g.
Lunch: Beef Meatballs, Boiled Egg, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), SuperIndo Tahu Susu. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Boiled Egg. Snacks/Other: Sunpride Pisang Single. more...
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2083 kcal
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Activities & Exercise:
Aerobics - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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