tasyanggraini's Journal, 29 June 2021


Diet Calendar Entry for 29 June 2021:
1571 kcal Fat: 45.96g | Prot: 117.83g | Carb: 173.55g.   Breakfast: Sunpride Banana, Muscle First Gold Pro Isolate, Sari Roti Roti Tawar (2), Jif Extra Crunchy Peanut Butter, Honey . Lunch: Broccoli, Chicken Breast (Skin Not Eaten), Frisian Flag Purefarm Full Cream, Blue Band Mentega, Potato. Dinner: Biokul Yogurt Apricot, Frisian Flag Purefarm Full Cream, Nestle Koko Krunch (30g). more...

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itu kentang ya kk 
29 Jun 21 by member: RATNI DEWI SAWITRI
@ratni Iya itu mash potato.. 
29 Jun 21 by member: tasyanggraini

     
 

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