Jamie_D's Journal, 26 June 2021

Bulgur Wheat & Spinach Stuffed Pepper’s

Diet Calendar Entries for 26 June 2021:
1599 kcal Fat: 32.64g | Prot: 51.15g | Carb: 275.61g.   Breakfast: Raisin, Almond & Honey Granola Lighter, Oat Unsweetened Milk. Lunch: Baby Plum Tomatoes, Asda Spring Onions, Pink Lady Apples, Cucumber, Asda Iceberg Lettuce, Mayonnaise (Low Calorie) , Hot Chilli Pepper. Dinner: 70% Reduced Fat Salad Cream, British Carrots, Baby Plum Tomatoes, Spring Onions, Cucumber, Iceberg Lettuce, Jalapeno Peppers, Hot Chilli Pepper, Roasted Sweet Potatoes. Snacks/Other: Powdered Protein Supplement, Mixed Nuts, Dried Mixed Fruit, Tea with Milk and Sugar, Asda Chosen By You Orange & Pineapple Double Strength Squash, Banana, Light Devon Custard, Easy Peeler Satsuma. more...
2220 kcal Activities & Exercise: Apple Health - 24 hours. more...

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27 Jun 21 by member: humpTdumpty

     
 

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