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Very tired. Energy level low. Walked today during lunch but I wasn't able to step it up too much. I guess getting out anyways was the better choice so I'll call it a win.
Diet Calendar Entries for 22 May 2014:
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2314 kcal
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Fat: 116.73g | Prot: 107.56g | Carb: 217.32g.
Breakfast: Coffee with Milk and Sugar, Chobani Nonfat Plain Greek Yogurt. Lunch: Milk (2% Lowfat with Added Vitamin A), Chef Boyardee Mac & Cheese. Dinner: Trader Joe's Raw Pepitas, Hamburger on Bun. Snacks/Other: Trader Joe's Raw Almonds, Fritos Original Corn Chips, Trail's Best Double Salami Sticks. more...
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3648 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Looking back...I didn't know I was going to have an attack of diverticulitis days later (on the 25th). Pay attention to your body...something may be wrong. The sad part is you can't really do much until something bad happens.
03 Jun 14 by member: 2 Big 2 Fail
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Hope you are feeling better!
03 Jun 14 by member: angel381
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