|
Workout program getting back in line. Watching the calories again. It's too easy to get lazy about this.
Injury improving and I was able to do 5 pull-ups. Everything else was good with the weights.
Diet Calendar Entries for 15 May 2014:
|
2431 kcal
|
Fat: 96.88g | Prot: 87.21g | Carb: 313.13g.
Breakfast: Bananas, Coffee with Milk and Sugar. Lunch: Mountain Dew Mountain Dew (12 oz Can), 14" Pepperoni Pizza. Dinner: Butter (Salted), Italian Bread, Lasagna with Meat. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Gala Apples, Trail's Best Double Salami Sticks, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
|
|
3076 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2 Big 2 Fail's weight history
|