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Not bad considering I cheated on my plan yesterday. Today will be a better day, although I’m tired from not sleeping well, but it will still be a healthier eating day.
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145.3 lb
Lost so far: 6.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1376 kcal
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Fat: 66.79g | Prot: 59.92g | Carb: 97.13g.
Breakfast: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Lunch: Burger King Impossible Whopper. Dinner: Corona Corona Light, Briannas Creamy Cilantro Lime Dressing, Roma Tomatoes, Lettuce, Good Culture Whole Milk Classic Cottage Cheese (Container). Snacks/Other: Pearls Garlic Stuffed Queen Olives. more...
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gaining 0.7 lb a week
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