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Water weight. I can see it. Maybe should have avoided those olives. Or maybe it’s a delayed reaction from overeating Saturday. Either way it will be down again soon!
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145.9 lb
Lost so far: 6.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1323 kcal
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Fat: 48.36g | Prot: 58.71g | Carb: 145.97g.
Breakfast: Chobani Complete - Blueberry, Blue Diamond Almond Breeze Original, Honey, Coffee (Brewed From Grounds), Almonds. Lunch: 365 Bean & Cheese Burrito. Dinner: P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Sabra Roasted Pine Nut Hummus, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Pearls Garlic Stuffed Queen Olives, M&M's Peanut M&M's (1 oz), Corona Corona Light, Keebler Club Crackers Original. more...
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gaining 7.7 lb a week
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