3011Sc3's Journal, 07 May 2021

Coffee & Protein Shake Reset Day.....

Diet Calendar Entry for 07 May 2021:
495 kcal Fat: 7.35g | Prot: 31.06g | Carb: 34.88g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Miller Brewing Company High Life Beer. Snacks/Other: Great Value Turkey Sausage Sticks, Coffee. more...

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what is a coffee and protein reset day? 
07 May 21 by member: Maria Noles
I drink coffee and protein shake for the day to reset my weight  
07 May 21 by member: 3011Sc3
Oh nice  
07 May 21 by member: Maria Noles

     
 

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