|
Everyone on FS is so good about sharing new ideas, new techniques, and mostly new foods. So today is my turn! Found the most delicious salad dressing ever - it's called Opa Greek Yogurt Dressing and the flavor I tried was Dill and Feta. Oh my heavens it was just great! Per 2 Tbs it only has 50 calories. 4.5 g fat, 2 g cards, 2 g protein and 5 mg cholesterol. And it just tastes so darn good! I need to buy another jar just so I can take it to work. Best of all, it's available in the normal grocers (I got it at Albertson's). I put it on a chopped kale and vegetable salad and thought "holy cow I could eat this everyday!
So there is my yummy delicious share - enjoy that salad!
Diet Calendar Entries for 08 April 2014:
|
1141 kcal
|
Fat: 60.07g | Prot: 72.64g | Carb: 88.61g.
Breakfast: Bananas. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pot Sticker, Cub Foods Boneless Skinless Chicken Breast, Hulled Sunflower Seeds, Hard-Boiled Egg, Mixed Salad Greens. Dinner: Trader Joe's Spicy Jalapeno Chicken Sausage, Litehouse Opa Greek yogurt feta dill, Eat Smart by Apio Sweet Kale Vegetable Salad Kit. Snacks/Other: Skinny Cow Divine Filled Chocolates. more...
|
|
2914 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|