Coffee & Protein Shake Reset Day
Diet Calendar Entry for 21 April 2021:
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209 kcal
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Fat: 7.35g | Prot: 29.06g | Carb: 8.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Great Value Turkey Sausage Sticks, Coffee. more...
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