3011Sc3's Journal, 15 April 2021

Mashed Potatoes w/turkey sausage gravy

Diet Calendar Entry for 15 April 2021:
599 kcal Fat: 20.10g | Prot: 50.06g | Carb: 31.18g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Festive Turkey Breakfast Sausage. Dinner: Idaho Spuds Mashed Potatoes Flakes, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Trail's Best Sweet & Spicy BBQ Pork Jerky , Coffee. more...

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