Today was a lovely day. Did a sneak weigh in and was so surprised I had step on and off a couple of times. 😊
I did manage to learn to make 1/2 squares today. I was very very proud of myself, the points even line up. All in all today was a wonderful day. The snow is melting again so maybe spring is around the corner after all.
|
209.6 lb
Lost so far: 14.0 lb.
Still to go: 59.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 April 2021:
|
1075 kcal
|
Fat: 67.97g | Prot: 78.66g | Carb: 21.00g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Asparagus, Bob's Red Mill Super Fine Natural Almond Flour, Mozzarella Cheese (Part Skim Milk), Cream Cheese, Deli Sliced Ham, Alfalfa Sprouts. Dinner: Greek yogurt, Clear American Ice Black Raspberry, Grey Goose Vodka, Cooked Asparagus (Fat Added in Cooking), Cucumber (Peeled), Cooked Cauliflower (Fat Added in Cooking), Beef Steak, Horseradish. more...
|
losing 9.8 lb a week
|
Comments
See Rains it helps to be dramatized from calving. 😁
I could cut the squares. Not sew them, you’re very talented! 👍👏👏🌺
14 Apr 21 by member: Shrewdness
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PrairieRains's weight history
|