clairsheart's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
175.4 lb Lost so far: 60.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
890 kcal Fat: 22.18g | Prot: 44.46g | Carb: 131.54g.   Lunch: healthy choice top chef crustless chicken pot pie. Dinner: Green Giant Antioxidant Blend Vegetables, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Kemps Fat Free Chocolate Frozen Yogurt, Plum. more...
losing 0.5 lb a week

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