oat pedesss enyaaakkk
Diet Calendar Entry for 09 April 2021:
|
1573 kcal
|
Fat: 55.66g | Prot: 94.08g | Carb: 182.94g.
Breakfast: HPAI Kopi, Udang Rebon, Telur, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Bimoli Minyak Goreng, Kecambah, Tahu Goreng, Ikan Bawal, Nasi Putih. Dinner: Uleg Sambal Pedas, Kubis, Hati Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Soyjoy Crispy White Macadamia, Oishi Caramel Popcorn, Kurma, UD. SANSANDO PUTRA PRIMA Potato Crispy, Good Time Pandan Coconut, Mangga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisalistiana's weight history
|