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Going in the right direction again. Happy Easter! I treated myself to half a chocolate egg and a small chocolate bunny rabbit.
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149.3 lb
Lost so far: 2.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1305 kcal
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Fat: 59.53g | Prot: 58.78g | Carb: 123.21g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Publix Multigrain Bread. Lunch: Land O'Lakes Swiss Cheese. Dinner: Krinos Saganaki, Mediterranean Plain Pita Bread, Spinach , Tomatoes, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Strawberries, Reko Vanilla Pizzelle, Chimes Ginger Chews, Landshark Lager, Pineapple, Hershey's Milk Chocolate Bunny, Russell Stover Milk Chocolate Marshmallow Eggs. more...
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1991 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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