|
Ate half of a large clam basket yesterday for dinner but only a handful of nuts for lunch. I did not do my Wednesday workout since our plans with guests took up the whole day. By the time we got home at 630 I was exhausted.
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
934 kcal
|
Fat: 51.73g | Prot: 35.20g | Carb: 88.04g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Kind Breakfast Probiotics Peanut Butter Dark Chocolate. Lunch: McDonald's Filet-O-Fish. Dinner: Divina Dolmas, Green String Beans, Moussaka, Daphne's Greek Cafe Side Greek Salad, Krinos Saganaki, Mediterranean Plain Pita Bread. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|