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makan siang 600kal.. ayam dioven
Diet Calendar Entries for 18 March 2021:
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2769 kcal
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Fat: 122.82g | Prot: 142.50g | Carb: 278.44g.
Breakfast: Tomat, Wortel, Mentimun (Kupas), Apel. Lunch: Bimoli Minyak Goreng, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Sawi Dimasak (dari Segar), Uleg Sambal Rawit, Ayam Goreng. Dinner: Kerupuk Putih, Sasa Bumbu Rendang, Bimoli Minyak Goreng, Daging Bebek, Nasi Putih, Pangsit Goreng, Bakso dengan Saus (Campuran), SuperIndo Kerupuk Kemplang Panggang, Pempek Kapal Selam. Snacks/Other: Cimory Low Fat Banana. more...
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