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lagi pgn bgt dagingg.. yakiniku yoshinoya, sawi hijau, labu siam.. total 400an
Diet Calendar Entries for 16 March 2021:
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1284 kcal
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Fat: 55.83g | Prot: 77.11g | Carb: 120.99g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Tomat Merah, Mentimun (Kupas), Sawi Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Yoshinoya Beef Only. Dinner: Glymory Glumory Collagen, Kangkung, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fitmee Mie Goreng Korea. Snacks/Other: Batagor, Fitbar Fitbar Choco Delight, Basranger Basranger Merah. more...
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