catatanfitku2's Journal, 05 March 2021

siangku, sawi putih, daging sapi, siomay kering..total 400an

Diet Calendar Entries for 05 March 2021:
2596 kcal Fat: 108.89g | Prot: 138.33g | Carb: 229.01g.   Breakfast: Uleg Sambal Rawit, Pisang Goreng, Ikan Asin, Cumi-cumi, Nasi Putih. Lunch: Pangsit Goreng, Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Glumory Slim Glumory Slim, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Cireng, Wortel Dimasak, Sawi Rebus, B.J. Bawang Merah Goreng, Telur Orak-Arik (Utuh, Dimasak), McDonald's Ayam Goreng Mcd Spicy, Nasi Uduk. Snacks/Other: Sari Roti Roti Sobek Coklat Keju, Good Day Originale Cappucino. more...
1508 kcal Activities & Exercise: Google Fit - 24 hours. more...

30 Supporters    Support   

Comments 
Bun mau nanya cara main fatscret itu gmn y Bun,soal baru gabung mf jgn d bully y bun 
05 Mar 21 by member: renia hardianti
renia hardianti : masukin asupan harianmu di menu *catatan harian* 
05 Mar 21 by member: Ika Sofyan
Dr cara postingny,boleh d scrub🙏🙏 Mf msh belajar 
05 Mar 21 by member: renia hardianti
Discrub gmn maksudnya say? 😄 
05 Mar 21 by member: Ika Sofyan
Mf salah ketik,maksudny d skrinsot gt crny gmn'mf y mbk, 
05 Mar 21 by member: renia hardianti
hai bun @renia biar lebih jelas bisa lihat vidio di youtube : cara menggunakan fatsecret indonesia yah 🤭 
05 Mar 21 by member: catatanfitku2
Iya betul say.. coba pake bantuan yutub aja krn disini komennya gak bs kirim gambar 😄😄 
05 Mar 21 by member: Ika Sofyan
Ok trimkasih bunda"🙏😀 
05 Mar 21 by member: renia hardianti

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



catatanfitku2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.