What is yall's favorite way to meal prep chicken breast?
Diet Calendar Entries for 02 March 2021:
|
1130 kcal
|
Fat: 83.00g | Prot: 41.00g | Carb: 114.00g.
Lunch: Mexi Rice, Southwest Roasted Corn, Chicken Enchilada. Snacks/Other: Great Value Roasted & Salted Sunflower Seeds, Austin Wheat Crackers with Cheddar Cheese. more...
|
|
Comments
I found this recipe to be a nice change!
1 cup cornflake crumbs
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
2 tsp smoked paprika
2 Tbs brown sugar
3 Tbs oil
1-2 lb chicken breast
Preheat oven to 350. Combine all ingredients and toss chicken in sandy mixture. Bake 20-22 min.
The smoke gives it a really unique flavor!
02 Mar 21 by member: lutziforkosh
|
I like to dry poach with my favorite seasonings. It cooks very moist and flavorful.
02 Mar 21 by member: Les Girth
|
Steamed chicken breast with fresh lemon slices, cracked pepper, sweet mini peppers & fresh garlic 😊
03 Mar 21 by member: damablack13
|
I make soulvlaki. Cut the chicken breast in chunks, put on wooden skewers. In a gallon zip lock bag add lemon juice, olive oil, chopped garlic, dried oregano, dried rosemary, bay leaves, salt, and pepper. Place the skewers carefully in the bag and marinate on a tray in the fridge. To cook take them out wipe off the excess marinade and either bake on a wire rack at 350 or cook them on a grill. I like the grill the best. Serve with lemon wedges, tzatziki, pita and salad. Leftovers are great for quick salad toppers too.
03 Mar 21 by member: marisa.l.p
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
batman110816's weight history
|