Weigh In record (no journal entry) for 15 February 2021
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144.4 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1090 kcal
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Fat: 28.99g | Prot: 19.72g | Carb: 193.57g.
Lunch: Nasi Putih, Telur Dadar, Original Love Juice Vegie Fruit Premium Carrot Squeeze, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Jus Tomat. Dinner: Salad Buah. Snacks/Other: Kue Bawang. more...
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losing 9.3 lb a week
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fannyy cute's weight history
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