Weigh In record (no journal entry) for 10 February 2021
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139.1 lb
Lost so far: 13.7 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1102 kcal
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Fat: 58.27g | Prot: 70.69g | Carb: 55.42g.
Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Sodexo Sodexo Chef Salad . Dinner: Cafe Rio Steak Salad. Snacks/Other: Pineapple, Strawberries. more...
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steady weight
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haley flower's weight history
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