Weigh In record (no journal entry) for 07 February 2014
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198.0 lb
Lost so far: 47.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1160 kcal
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Fat: 73.00g | Prot: 59.00g | Carb: 62.00g.
Breakfast: Monster Beverage Zero Ultra, 7-Eleven Croissant Breakfast Sandwich. Lunch: Wendy's Minute Maid Light Lemonade (Medium), Wendy's 6 Piece Chicken Nuggets, Wendy's Jr. Hamburger Patty, Wendy's Jr. Cheeseburger. more...
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losing 29.9 lb a week
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