3011Sc3's Journal, 28 January 2021


Diet Calendar Entry for 28 January 2021:
481 kcal Fat: 38.35g | Prot: 35.06g | Carb: 29.68g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sam's Club Hot Dog. Dinner: Mac's Snacks Red Hot Pork Skins. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. more...

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Comments 
Brunch, Dinner Sam's Club Deli Hot Dog 
28 Jan 21 by member: 3011Sc3
I love a good hotdog 
28 Jan 21 by member: mountainman2
...and with the works. 
28 Jan 21 by member: Les Girth

     
 

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